Thai style jump ropes, wooden handle, plastic cord. They're used throughout gyms across Thailand.
Why rope jumping is so important in muay thai:
- great way to warm up
- excellent cardio exercise
- builds up endurance in your legs
- allows you to develop a rhythm and sense of timing
- it builds eye hand coordination and body control, essential for learning and refining techniques. It also allows you to work on moving and footwork.

Weight: about half a kilo - great for shoulders!

Price: S$30.00